If falling asleep feels like fighting a battle with your thoughts, *Rest Begins in the Mind* is the guide you’ve been searching for. This digital download is designed for those struggling with how to sleep with anxiety and depression—offering not just advice, but a practical roadmap toward reclaiming peaceful, consistent rest. Inside, you’ll uncover calming techniques, sleep science, and personalized routines that speak directly to anxious and overwhelmed minds. Whether your thoughts won’t quiet down at night or you wake up feeling unrested, this guide provides the gentle yet structured help you need.
Don’t let another night pass in mental overdrive. *Rest Begins in the Mind* is more than a guide—it’s a compassionate tool for those navigating the real struggles of how to sleep with anxiety and depression. Download your copy today and begin building the restful nights (and calmer days) you deserve.
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Within 14 days of receiving the parcel, you can ask us for:
Full refunds are not available under the following circumstances:
All our physical products are backed with a 14-day money back guarantee. Just send us a message on the Contact Us page and we will refund the purchase price.
Yes, you can! Kindly Contact Us form to discuss the details with us.
All our physical products are backed with a 14-day money back guarantee. Just contact us and we will refund the purchase price.
If you are not satisfied with your purchase, you can return it for a replacement or refund. No questions asked! You only should return it at your expense.
Please contact us first and we will guide you through the steps. We are always ready to give you the best solutions!
Please do not send your purchase back to us unless we authorize you to do so.
Hygiene and our customers’ safety is our top priority, which is why there are specific types of products that can’t be returned such as:
Due to the nature of digital goods, all sales are considered final and non-refundable once the product has been downloaded or accessed.
If you experience any issues with your purchase – such as file errors, access problems, or missing content – please reach out to our contact us form. We’ll do our best to resolve the issue quickly and ensure you receive everything as promised.
Exceptions (At Our Discretion)
We may consider a refund in limited cases, such as:
To request a refund under these conditions, please contact us within 3 days of your purchase with your order number and a brief explanation of the issue.
Your purchase will be available to download once payment is confirmed.
Instant download items don’t accept returns, exchanges or cancellations. Please contact us if you have any problems
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