Playful Checklist for Practicing Mindful Gratitude | Digital Download Guide for Everyday Thankfulness & Joy | Printable Gratitude Journal Companion | What Does Mindful Gratitude Look Like
Product Description
Find Joy in the Small Moments with Mindful Gratitude
Discover how simple moments can transform your mindset with the Playful Checklist for Practicing Mindful Gratitude. This digital download is your cheerful, easy-to-follow guide for weaving mindfulness and thankfulness into your daily routine. Whether you’re sipping your morning coffee or wrapping up a long workday, this checklist helps you pause, notice, and appreciate the everyday magic you might overlook. Perfect for beginners or gratitude pros, it gently reminds you what does mindful gratitude look like in real life—authentic, light-hearted, and deeply human.
What’s Inside
- Pause Before the Feast (or the Inbox): Simple breathing and reflection prompts to ground your gratitude.
- Name 3 “Unseen Helpers”: Cultivate appreciation for people who make your day possible.
- Find Gratitude in the “Ordinary”: Notice and record the small comforts that make life smoother.
- Thanksgiving-ify Your Day: Share gratitude with others through heartfelt messages.
- Use Your Senses: Awaken gratitude through sensory mindfulness exercises.
- Flip the Script on Complaints: Transform frustrations into thankfulness.
- End the Day with a “Highlight Reel”: Reflect on one good thing each evening.
- 🤖 Gratitude Meets AI: Learn how AI tools can spark creative gratitude prompts and reflections.
Why You’ll Love It
- Simple & Playful: No heavy journaling—just joyful, bite-sized actions.
- Mindful & Modern: Blends mindfulness with a creative twist, showing what does mindful gratitude look like in a digital age.
- Perfect for All Lifestyles: Busy professionals, students, and parents can all integrate these quick prompts easily.
- Printable & Reusable: Keep it on your desk, fridge, or phone for daily inspiration.
- Unique AI Feature: Encourages tech-assisted mindfulness in a fresh, fun way.
Bring More Gratitude Into Your Every Day
Start turning ordinary moments into mindful celebrations of gratitude. Download your Playful Checklist for Practicing Mindful Gratitude today and see how small shifts in attention can make your world feel lighter, warmer, and more connected. It’s time to find joy in what’s already here—your mindful gratitude journey starts now.
Item Specifics
Shipping & Delivery
How much does shipping cost?
We are glad to bring our customers great value and service. That’s why we provide fast shipping from our Fulfillment Center in California by UPS and USPS.
What countries are you delivering to?
As of now, we’re delivering to the United States only.
How can I track my parcel?
Once your parcel has left our Fulfillment Center, you will receive an email with a tracking number to monitor your parcel movements.
Can you ship my order to a business address?
Yes, you can write your business address in your order details if it’s more convenient to you.
Can you ship my order to a PO Box address?
Yes, you can select delivery to a PO Box if it’s more convenient to you.
Can you ship my order to APO or FPO military addresses?
Yes, we ship anywhere in the United States, and to all US territories and military APO/FPO addresses.
What happens to my parcel if it is delivered while I’m not there?
Depending on the destination and the package size, your parcel will be left in your mailbox or on your porch, or it may be left with a neighbour.
Refunds & Returns
Can I cancel my order?
All orders can be canceled until they are shipped. If your order has been paid and you need to change or cancel it, please contact us within 12 hours of placing it.
Can I get a refund if something is wrong with my order?
Within 14 days of receiving the parcel, you can ask us for:
- A full refund if you don’t receive your order
- A full refund if your order does not arrive within the guaranteed time (1-3 business days not including 1 business day processing time)
- A full or partial refund if the item is not as described
Full refunds are not available under the following circumstances:
- Your order does not arrive due to factors within your control (e.g. providing the wrong shipping address)
- Your order does not arrive due to exceptional circumstances outside our control (e.g. not cleared by customs, delayed by a natural disaster).
All our products are backed with a 14-day money back guarantee. Just send us a message on the Contact Us page and we will refund the purchase price.
Can I return an item for an exchange instead of a refund?
Yes, you can! Kindly Contact Us form to discuss the details with us.
Can I return my purchase?
All our products are backed with a 14-day money back guarantee. Just contact us and we will refund the purchase price.
If you are not satisfied with your purchase, you can return it for a replacement or refund. No questions asked! You only should return it at your expense.
Please contact us first and we will guide you through the steps. We are always ready to give you the best solutions!
Please do not send your purchase back to us unless we authorize you to do so.
Are there any items I can’t return?
Hygiene and our customers’ safety is our top priority, which is why there are specific types of products that can’t be returned such as:
- Face and body products if opened, used, or have a broken protective seal
- Underwear if the hygiene seal is not intact or any labels have been broken
- Swimwear if the hygiene seal is not intact or any labels have been broken
- Pierced jewellery if the seal has been tampered with or is broken
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